WHO Healthy Diet Guidelines
Global standards for maintaining a healthy diet to prevent malnutrition and noncommunicable diseases (NCDs). Our meal plan macros align with these international standards.
Access WHO Guidelines →NIH Nutrition Research
Comprehensive data on human nutrition and calorie requirements based on age, gender, and activity levels. Snatched AI uses these metabolic calculations for plan accuracy.
Access NIH Resources →USDA Dietary Guidelines
The 2020-2025 framework for nutrient-dense food and beverage choices. This forms the backbone of our 'Fuel Protocol' ingredients and diversity.
Access USDA Framework →AHA Exercise Standards
Official recommendations for physical activity and cardiovascular health. Our workout durations and intensities are designed to meet or exceed these clinical benchmarks.
Access AHA Standards →